Healthy living isnt just about fitness! All the products we use, wear and purchases have an impact on our health, community and the planet. Choose natural, sustainable, local and eco-friendly….all at affordable prices! Limited items available online so pop into the shop on the Main Street, Craughwell (right next to the studio) to see more.
See something you like? Message us @theflowlife_ie and we can ship it to you!
FIND YOUR FLOW IN 90 DAYS
Improved fitness, energy, mood and eating habits; and a more toned body.
Download a fitness App that really works.
“For years we have been fighting our bodies,
isnt it time we work with them?”
Jess Keniston, creator of the Flow App
CURRENT CLASS TIMETABLE
Current timetable with more live classes!
To access our booking system please email fittstepstraining@yahoo.ie

New schedule for January 2022 released Thursday 30th December as well as special membership offers!
For up to date details of courses, class changes and holiday hours and our special events follow our Facebook page @flowbyfittsteps or @fittstepstrainingny
Sign up Online
Click above to access our online payment system and sign up for Unlimited Membership, Personal Training Sessions, Class passes and more! Online classes available worldwide!
See our Timetable page or email us to get started!
FittstepsTraning
Unit 1, Main Street Craughwell, Co Galway
+353879160356
Get in touch with any questions.