Ready to choose a sports and wellness programme that suits you?
Discover 3 fitness solutions adapted to your sporting expectations and your schedule.
Find the right program for you
10 days waist shaper program
Welcome to the balanced training.
- Daily workouts
- 10 days meal plan
- Cardio sessions
- Supporting videos
30 days program
Find your healthy flow
- Cycle tracker
- Morning rituals
- Find your why
- Dailer planer page
- 4 weeks of workout
- Mantras for success
- Top tips
90 days flow app program
Support special exhibitions.
- Flexible, intuitive app online
- Personalised nutrition plan
- Workout plan
- 30 days sugar detox