Healthy living isnt just about fitness! All the products we use, wear and purchases have an impact on our health, community and the planet. Choose natural, sustainable, local and eco-friendly….all at affordable prices! Limited items available online so pop into the shop on the Main Street, Craughwell (right next to the studio) to see more.
See something you like? Message us @theflowlife_ie and we can ship it to you!
From online courses, class memberships, personal and small group training we have something for all your fitness needs!
Launching this September: Strong Girl Remote Sessions ! Work our tried and tested system from anywhere for real results.
CURRENT CLASS TIMETABLE
Current timetable with more live classes!
Class passes, Unlimited Membership and limited spaces for courses currently available.
We are delighted to be offering additional PersonalTraining hours and a Mens Boxing and Weights class in the coming weeks. To register your interest please contact Ciaran at Boxercise Galway
For up to date details of courses, class changes and holiday hours and our special events follow our Facebook page @flowbyfittsteps
Click above to access our online payment system and sign up for Unlimited Membership, Personal Training Sessions, Class passes and more!
See our Timetable page or email us to get started!
Unit 1, Main Street Craughwell, Co Galway
Get in touch with any questions.