Welcome to our new shop website – exclusively irish made !

Healthy living isnt just about fitness! All the products we use, wear and purchases have an impact on our health, community and the planet. Choose natural, sustainable, local and eco-friendly….all at affordable prices! Limited items available online so pop into the shop on the Main Street, Craughwell (right next to the studio) to see more.

Our range of products is ecologically friendly and not harmful to our own health, clothing, facial products or jewellery, discover a wide range accessible!.

Bestsellers

FITTSteps Training and the new Flow by Fittsteps App is run by Jessica Keniston, NEFPC qualified Personal Trainer, Fitness instructor, Pre and Post Natal Specialist and certified nutritional advisor. Her mission is to help women find their healthiest life through small, sustainable changes. As a busy mother and business owner she knows that working smart leads to the best results and that every individual can find a routine that works for them. Offering a range of online classes, personal training and newly developed app and premium coaching packages there is something to suit all lifestyles, ages and budgets. We want to see all our clients reach their fitness goals and enjoy the process!​The team has consistently delivered exceptional results for weight loss, toning, and lifestyle reboot over the past 5 years and are growing and developing the great services with our clients’ needs in mind. Join us to take a step into your healthy life!

---

Fittsteps blog

Join the newsletter