Tag: fitness
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Creating Momentum
I want to talk today about the difference between motivation and momentum, because I think we often get a little confused. So we talked in the previous episode about finding your why, that why is your driving force, it’s your motivation. It’s the thing that is supposed to keep you going even on the very…
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Time to take on something new
So we are happily settled in our new home( well pretty much…there are still a few bits to finish) and never one to rest on my laurels I have decided to take on a new project. Something has been nagging at me for years to get the online platform ready and finally after a lot…